Rangjung Yeshe Gomde

Dzogchen Meditation and Retreat Center

December 8th: Day of Contemplation and Meditation

Lama Kunzang will facilitate a day of contemplation and meditation at Gomde California on December 8th, 2019.  This is a free, non-residential program.
The first session of the program will begin at 9:30 am and will consist of a short introduction to a fundamental Buddhist subject, followed by ten minutes of contemplation, 30 minutes of sitting meditation, and 20 minutes of walking meditation.
The next session will begin with a short discussion followed by another round of formal contemplation, sitting meditation, and walking meditation.
We will break for lunch around noon. Please bring your own lunch.
After lunch, we will continue with further sessions until 4:00 p.m.
Come whenever you can; stay as long as you’d like; participate as much as you prefer.  All are welcome to stay for Guru Rinpoche’s Concise Daily Practice at 4:30.

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Lama Kunzang will facilitate a day of contemplation and meditation at Gomde California on December 8th, 2019.  This is a free, non-residential program.
The first session of the program will begin at 9:30 am and will consist of a short introduction to a fundamental Buddhist subject, followed by ten minutes of contemplation, 30 minutes of sitting meditation, and 20 minutes of walking meditation.
The next session will begin with a short discussion followed by another round of formal contemplation, sitting meditation, and walking meditation.
We will break for lunch around noon. Please bring your own lunch.
After lunch, we will continue with further sessions until 4:00 p.m.
Come whenever you can; stay as long as you'd like; participate as much as you prefer.  All are welcome to stay for Guru Rinpoche's Concise Daily Practice at 4:30.